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Recipes
Homemade recipes inspired by healthy balanced living, tasty protein options, and eating the rainbow.


MY HEALTHIER PASTA CARBONARA
Healthy Take on Pasta Carbonara

Chanel Schweer
Oct 20, 20241 min read
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MY SEMI-HOME MADE EASY WEEKNIGHT DINNER
Macro-friendly healthy Steak, Taters, and Smashed Brussels

Chanel Schweer
Oct 12, 20242 min read
8 views
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Korean BBQ Bowls
I bought everything from Trader Joes! 1 packet Bool Kogi - sesame marinated beef 1 packet Bok Choi 1 packet shiitake mushrooms 1 packet...

Chanel Schweer
Aug 30, 20241 min read
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SPICY CAJUN SALMON + CUCUMBER SALSA
This dish was absolutely amazing. An instant family favorite! Ingredients: 2 x 6 oz salmon filets Cajun or Blackening Spices -paprika...

Chanel Schweer
Aug 18, 20241 min read
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SEA BASS + LEMON ORZO
I have been playing around with healthier alternative to our family favorite recipes. In addition, I am also on a mission to not waste...

Chanel Schweer
Aug 18, 20242 min read
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ASIAN PROTEIN NOODLES: SO MUCH FLAVOR
Who doesn’t love a vibrant fresh salad…with a touch of noodles! Most of my recipes are built from scratch and with a touch of inspiration...

Chanel Schweer
Aug 18, 20242 min read
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THE BEST CEVICHE: QUICK RECIPE
I LOVE fresh ceviche. Enjoying this snack makes me feel like I am visiting some beautiful tropical destination in Mexico… but I digress....

Chanel Schweer
Aug 18, 20241 min read
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