Why Waiting Until January 1 to Crush Your Fitness Goals is Holding You Back: Don't Wait, Start Today!
Why it is beneficial not to wait until January 1 to get started on your fitness goals!
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Insights.
PERSONAL GROWTH.
My blog is deeply rooted in health, fitness, and wellness, but I also share personal stories, daily insights, and fantastic recipes to inspire and uplift.
Chanel Marie
2 days ago2 min
MY SEMI-HOME MADE EASY WEEKNIGHT DINNER
Macro-friendly healthy Steak, Taters, and Smashed Brussels
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Chanel Marie
Sep 262 min
Unlocking the Secret to Shedding Summer Pounds
Shed the summer weight gain today. Utilize custom workout and meal plans now!
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Chanel Marie
Aug 301 min
Korean BBQ Bowls
I bought everything from Trader Joes! 1 packet Bool Kogi - sesame marinated beef 1 packet Bok Choi 1 packet shiitake mushrooms 1 packet...
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Chanel Marie
Aug 307 min
How to Travel with HEALTH in Mind
As a CPT and coach, it is important for me to maintain my health and physique. I keep this in mind when not only choosing where I travel,...
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Chanel Marie
Aug 181 min
SPICY CAJUN SALMON + CUCUMBER SALSA
This dish was absolutely amazing. An instant family favorite! Ingredients: 2 x 6 oz salmon filets Cajun or Blackening Spices -paprika...
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Chanel Marie
Aug 182 min
SEA BASS + LEMON ORZO
I have been playing around with healthier alternative to our family favorite recipes. In addition, I am also on a mission to not waste...
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Chanel Marie
Aug 182 min
ASIAN PROTEIN NOODLES: SO MUCH FLAVOR
Who doesn’t love a vibrant fresh salad…with a touch of noodles! Most of my recipes are built from scratch and with a touch of inspiration...
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Chanel Marie
Aug 181 min
THE BEST CEVICHE: QUICK RECIPE
I LOVE fresh ceviche. Enjoying this snack makes me feel like I am visiting some beautiful tropical destination in Mexico… but I digress....
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