Chanel Marie2 days ago3 minWhy Waiting Until January 1 to Crush Your Fitness Goals is Holding You Back: Don't Wait, Start Today!Why it is beneficial not to wait until January 1 to get started on your fitness goals!
Chanel Marie2 days ago2 minMY SEMI-HOME MADE EASY WEEKNIGHT DINNERMacro-friendly healthy Steak, Taters, and Smashed Brussels
Chanel MarieSep 262 minUnlocking the Secret to Shedding Summer PoundsShed the summer weight gain today. Utilize custom workout and meal plans now!
Chanel MarieAug 301 minKorean BBQ BowlsI bought everything from Trader Joes! 1 packet Bool Kogi - sesame marinated beef 1 packet Bok Choi 1 packet shiitake mushrooms 1 packet...
Chanel MarieAug 307 minHow to Travel with HEALTH in MindAs a CPT and coach, it is important for me to maintain my health and physique. I keep this in mind when not only choosing where I travel,...
Chanel MarieAug 181 minSPICY CAJUN SALMON + CUCUMBER SALSAThis dish was absolutely amazing. An instant family favorite! Ingredients: 2 x 6 oz salmon filets Cajun or Blackening Spices -paprika...
Chanel MarieAug 182 minSEA BASS + LEMON ORZOI have been playing around with healthier alternative to our family favorite recipes. In addition, I am also on a mission to not waste...
Chanel MarieAug 182 minASIAN PROTEIN NOODLES: SO MUCH FLAVORWho doesn’t love a vibrant fresh salad…with a touch of noodles! Most of my recipes are built from scratch and with a touch of inspiration...
Chanel MarieAug 181 minTHE BEST CEVICHE: QUICK RECIPEI LOVE fresh ceviche. Enjoying this snack makes me feel like I am visiting some beautiful tropical destination in Mexico… but I digress....