Private Training

Certified Personal Trainer | Certified Strength and Conditioning Coach | Certified Online Coach

International Sports Science Association

With over 16 years of coaching experience, I’ve helped clients build strength, confidence, and a lifestyle they actually enjoy. I believe results come from consistency, support, and learning to love movement again. Whether you’re training one-on-one, in a group, or through my online programs, you’ll be guided by expert coaching and a community-driven approach that keeps you showing up.

transformations

One-on-One and Small Group

In-person coaching designed around your goals, your schedule, and your fitness level—so you can train with confidence and see real progress.

Your training includes:

50–60 minute weekly sessions
A custom workout plan built specifically for you
Full access to the Joy Movement App
“Homework” workouts for additional days between sessions
Habit tracking and accountability
Macronutrient recommendations
Progress check-ins using body measurements
Ongoing support and open communication

New clients are accepted based on availability.
Approved inquiries will receive a complimentary assessment session.

Inquire

Online Only

Online Coaching: Personalized, Results-Driven, and Built for Real Life.

Train with me from anywhere with a fully customized plan designed around your lifestyle, not just a generic template.

Price: $199/month
Once you enroll, allow a few days (2–4 business days) for your custom program to be created inside my Joy Movement App.

You’ll receive:

Weekly training sessions
Custom workouts tailored to your goals + equipment
App access (Trainerize platform)
Habit tracking and accountability
Macronutrient recommendations
Photo + measurement progress check-ins
Direct communication through the app

Your entire coaching experience is delivered through Trainerize, a world-class training app used by top fitness professionals. You’ll have everything in one place so you can stay focused, consistent, and confident in your progress.

Purchase

Joy Movement: Morning Club

Only Offered in Summer: Registration Closed until 2026

3 Weekly training sessions: 45 minutes
Small group training: bootcamp style
Intimate friendly environment
Supportive community
Modifications provided
Functional training for fat loss
Fun Fridays group walk to coffee
Open communication

New clients welcome, must be accepted into the Morning Club

Weekly Package discounts. Drop in sessions offered.

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