Joy Movement. Do More of What Moves You.
Workouts for Women Who Love Their Bodies Enough to Push Them
Functional strength training is the art of movement. At Joy Movement, I believe that strength is the standard for a life lived fully. My coaching philosophy blends progressive dumbbell and resistance training with the vibrant energy of the California coast, creating a high-end, luxurious fitness experience designed for the modern woman who demands more from her body.
Where Strength Meets Purpose
Pillars of Success
Lift
Move
Nourish
Successful
Transformations
These transformations are proof of what's possible. Every woman pictured committed to the process, stayed consistent, and put in the work. There are no shortcuts—but there are results. If you're ready to show up for yourself, build healthy habits, and trust the program, the results are yours for the taking.
Chanel Marie Schweer
Former Division I athlete and professional fitness model, Chanel Marie Schweer has spent over 17 years helping women master their bodies through functional strength training. Based in Orange County, she blends elite performance with a luxurious, high-end approach to fitness.
17+ Years Coaching
Expert guidance for women seeking a powerful, functional approach to fitness.
Former D1 and Pro
Athlete
Syracuse University Four Year College Softball Player. Professional Softball - Netherlands.
International Sports Science Association - Certified
Personal Trainer, Strength and Conditioning, Group Instructor
100s of Women Transformed
Results-driven coaching focused on sustainable strength and long-term health.
Ex-Bodybuilder
Deep technical knowledge of movement and performance for a modern lifestyle.
“I tried over ten trainers in Newport Beach. It wasn't until I found Chanel that I started getting real results. I lost fat, gained strength, and got in the best shape of my life.”
Lisa W., Newport Coast
01
Enroll
Secure your spot in my exclusive program and begin your journey toward transformation.
02
Prepare
Receive your welcome video and equipment list to ensure you are fully ready for your first session.
03
Begin Monday
The program opens the Monday after you enroll, so you can start your transformation immediately.
04
Transform
Experience the power of progressive dumbbell training and unlock your full physical potential.