

Private.
YOU AND ME.
Sometimes, the best way to accomplish your goals, is with a hands on approach. Give yourself the gift of accountability, direct guidance, and customized support.
Benefits of Private Training
In-person private fitness training offers unparalleled benefits by providing personalized attention and expert guidance tailored to your specific goals and needs. With me by your side, you receive immediate feedback on your form and technique, reducing the risk of injury and maximizing the effectiveness of each workout. The one-on-one setting fosters a deeper connection and understanding, allowing me to create customized plans that adapt to your progress. Additionally, the accountability and motivation from a live, in-person session can significantly enhance your commitment and consistency, leading to faster and more sustainable results.

1-ON-1
Just you and me.

Semi-Private
Bring some friends along

Online Only
Custom plan, self guided results.
Invest in Yourself
Private 1-on-1
Single session $90
10 Pack $850
*Must be used within 3 months.
Semi-Private Up to Four
Single Session $60 PP
10 Pack $550 PP
*Must have partners present
Online Only
1 Month $199
Private
Private and semi-private clients benefit from personalized plans designed specifically to meet their unique fitness goals and needs. After an initial assessment and body composition analysis, we’ll dive into your objectives, timeline, daily habits, and motivation levels to craft a plan that ensures efficient and effective progress.
Accountability is a cornerstone of our approach, with regular check-ins and body composition reassessments to keep you aligned with your goals. Nutrition guidance is also available to support your overall journey.
Sessions last 50-60 minutes, and you’ll receive movement homework to stay active on non-training days. Please note our 12-hour cancellation policy to reschedule or avoid session charges. Together, we’ll make your goals a reality!
Online
When you join as an online client, you'll start by completing an initial assessment to help me understand how to best support you in achieving your fitness goals. Using my training app, Trainerize, you'll gain access to a personalized daily calendar featuring your workouts or cardio sessions, nutrition targets, and daily habits to keep you on track.
Weekly check-ins with me are key to staying accountable, and ongoing communication through the app is always encouraged—I'm here for you every step of the way. This partnership ensures we can work together seamlessly, no matter where in the world you are. Let's crush your goals together!